Ideal vikt 188 cm man

The Ideal vikt Calculator computes ideal body vikt (IBW) ranges based on height, gender, and age. The idea of finding the IBW using a formula has been sought after bygd many experts for a long time.

This calculator will help you to find out the Ideal Weight for a given Height (cm) and Sex

Currently, there persist several popular formulas, and our Ideal vikt Calculator provides their results for side-to-side comparisons.

How Much Should inom Weigh?

Most everyone has at some point tried to lose vikt, or at least known somebody who has.

This fryst vatten largely due to the observation of an "ideal" body vikt, which fryst vatten often based on what we see promoted through various media such as social media, TV, movies, magazines, etc. Although ideal body vikt (IBW) today fryst vatten sometimes based on perceived visual appeal, IBW was actually introduced to estimate dosages for medical use, and the formulas that calculate it are not at all related to how a individ looks at a given vikt.

It has since been determined that the metabolism of certain drugs fryst vatten more based on IBW than it fryst vatten total body vikt.

0 kilograms (kg)

Today, IBW fryst vatten also used widely throughout sports, since many sports classify people based on their body weight.

Note that IBW fryst vatten not a perfect measurement. It does not consider the percentages of body tallrik and muscle in a person's body. This means that it fryst vatten possible for highly passform, healthy athletes to be considered overweight based on their IBW.

This fryst vatten why IBW should be considered with the perspective that it fryst vatten an imperfect measure and not necessarily indicative of health, or a vikt that a individ should necessarily strive toward; it fryst vatten possible to be over or beneath your "IBW" and be perfectly healthy.

How much a individ should weigh fryst vatten not an exact science.

It fryst vatten highly dependent on each individual. Thus far, there fryst vatten no measure, be it IBW, body mass index (BMI), or any other that can definitively state how much a individ should weigh to be healthy. They are only references, and it's more important to adhere to making healthy life choices such as regular exercise, eating a variety of unprocessed foods, getting enough sova, etc.

than it fryst vatten to jakt a specific vikt based on a generalized formula.

That being said, many factors can affect the ideal weight; the major factors are listed below. Other factors include health conditions, tallrik transport, progeny, etc.

Age

In theory, age shouldn't be a large determinant of an IBW past the ages of 14-15 for girls and 16-17 for boys, after which most people stop growing.

The Ideal Weight Calculator computes ideal body weight (IBW) ranges based on height, gender, and age

It fryst vatten actually expected that human males and females lose 1.5 and 2 inches in height respectively bygd age 70. It fryst vatten important to remember that as people age, lean muscle mass decreases and it fryst vatten easier to accumulate excess body tallrik. This fryst vatten a natural process, though it fryst vatten possible to lessen the effects of aging bygd adopting various habits such as monitoring diet, exercise, stress, and sleep.

Gender

Generally, females weigh less than males even though they naturally have a higher percentage of body tallrik.

This fryst vatten because the male body generally has higher muscle mass, and muscle fryst vatten heavier than tallrik. Not only that, but women generally have lower bone density. gods but not least, males tend to be taller than females.

Height

The taller the individ, the more muscle mass and body tallrik they have, which results in more vikt.

24kg is an ideal weight for a male person who is 188cm height

A male at a similar height to a kvinna should weigh about 10-20% heavier.

Body Frame Size

Body frame storlek fryst vatten another factor that can have a significant impact on the measurement of ideal vikt. Body frame storlek fryst vatten typically categorized as small, medium, or large boned. It fryst vatten measured based on the circumference of a person's wrist in relation to their height, as shown below.

For women:

• Height beneath 5'2"
  • Small boned = wrist storlek less than 5.5"
  • Medium boned = wrist storlek 5.5" to 5.75"
  • Large boned = wrist storlek over 5.75"
• Height between 5'2" and 5' 5"
  • Small boned = wrist storlek less than 6"
  • Medium boned = wrist storlek 6" to 6.25"
  • Large boned = wrist storlek over 6.25"
• Height over 5' 5"
  • Small boned = wrist storlek less than 6.25"
  • Medium boned = wrist storlek 6.25" to 6.5"
  • Large boned = wrist storlek over 6.5"

For men:

• Height over 5' 5"
  • Small boned = wrist storlek 5.5" to 6.5"
  • Medium boned = wrist storlek 6.5" to 7.5"
  • Large boned = wrist storlek over 7.5"

A individ who fryst vatten large boned will naturally weigh more than someone who fryst vatten small boned, even at the same height, making body frame storlek a factor that can affect measurements such as IBW and BMI.

Formulas for Finding the Ideal Weight

IBW formulas were developed mainly to facilitate drug dosage calculations.

All of the formulas have the same format of a base vikt given a height of 5 feet with a set vikt increment added per inch over the height of 5 feet.

Male) and hit the 'Calculate' button

For example, if you are a 5'10" male estimating your ideal vikt with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs.

The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula fryst vatten the most widely used formula for the measurement of IBW.

G.

J. Hamwi Formula (1964)

Male:	48.0 kg + 2.7 kg per inch over 5 feet
Female:	45.5 kg + 2.2 kg per inch over 5 feet

Invented for medicinal dosage purposes.

B. J. Devine Formula (1974)

Male:	50.0 kg + 2.3 kg per inch over 5 feet
Female:	45.5 kg + 2.3 kg per inch over 5 feet

Similar to the Hamwi Formula, it was originally intended as a grund for medicinal dosages based on vikt and height.

Over time, the formula became a universal determinant of IBW.

J.

3lb or 82

D. Robinson Formula (1983)

Male:	52 kg + 1.9 kg per inch over 5 feet
Female:	49 kg + 1.7 kg per inch over 5 feet

Modification of the Devine Formula.

D. R. Miller Formula (1983)

Male:	56.2 kg + 1.41 kg per inch over 5 feet
Female:	53.1 kg + 1.36 kg per inch over 5 feet

Modification of the Devine Formula.

Healthy BMI Range

The World Health Organization's (WHO) recommended healthy BMI range fryst vatten 18.5 - 25 for both males and females.

Based on the BMI range, it fryst vatten possible to find out a healthy vikt for any given height.

BMI fryst vatten a commonly used metric for determining IBW. It fryst vatten widely used in the medical field as a quick indicator of possible health complications. Generally, the higher the BMI, the higher the chance a individ will suffer from health problems such as obesity, diabetes, heart disease, and many more.

Your ideal weight should be between 65

It fryst vatten an indicator used bygd doctors to advise their patients of potential health problems, especially if there fryst vatten a noticeable progressive increase in their BMI, and fryst vatten currently the tjänsteman metric for classifying individuals according to different obesity levels.

Healthy BMI Range for Children

All the formulas above are for adults age 18 or older.

For children and teens, please refer to the following BMI charts published bygd the Centers for Disease Control and Prevention (CDC). The CDC recommends that children maintain a BMI between the 5^th and 85^th percentile based on their age.

1. CDC BMI chart for boys between ages 2 and 20
2. CDC BMI chart for girls between ages 2 and 20

Limitations of our IBW calculator

There are limitations to all the formulas and methods.

Because the formulas are designed to be as applicable to as bred a range of people as possible, they cannot be highly accurate for every single individual. The formulas factor only height and gender, and there are no considerations for physical handicaps, people on the extreme ends of the spectrum, activity levels, or muscle mass to body tallrik ratios, otherwise known as body composition.

Our Ideal vikt Calculator fryst vatten meant to be used as a general guideline based on popular formulas, and its results are not intended as strict values that a individ must achieve to be considered an "ideal weight."